Yoga Wheel Exercises Beginners Guide

Pigeon Pose - Kapotasana

Low Lung Pose - Anjaneyasana

Mermaid pose - Eka Pada Rajakapotasana

Childs Pose - Balasana

Forearm Balance - Pincha Mayurasana

Wheel Pose - Chakrasana

Image Credit Google

[{"selector":"#anim-d75d1754-d6fa-429a-a02a-0efbf100f758","keyframes":{"transform":["translate3d(-232.17391%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b151c8d6-2594-4892-a126-73f94679c97e","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Learn more

Yoga Wheel Exercises Beginners Guide

Yoga Wheel Exercises Beginners Guide

Image Credit Google

Pigeon Pose - Kapotasana

Image Credit Google

Low Lung Pose - Anjaneyasana

Image Credit Google

Mermaid pose - Eka Pada Rajakapotasana

Mermaid pose - Eka Pada Rajakapotasana

Image Credit Google

Childs Pose - Balasana

Image Credit Google

Forearm Balance - Pincha Mayurasana

Forearm Balance - Pincha Mayurasana

Image Credit Google

Wheel Pose - Chakrasana

Image Credit Google

Image Credit Google

MORE STORY