It can be practiced lying on the stomach. Help you reduce belly fat, and shape your tummy.

Bhujangasana

Uttanasana

Mountain Pose

Camel Pose

Trikonasana

Sun Salutation

Tree pose

Dhanurasana

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It can be practiced lying on the stomach. Help you reduce belly fat, and shape your tummy.

It can be practiced lying on the stomach. Help you reduce belly fat, and shape your tummy.

Boat Pose

Boat Pose

Bhujangasana

Known as Cobra Pose, is done by back-bending, good the tummy and back.

Known as Cobra Pose, is done by back-bending, good the tummy and back.

Uttanasana

Uttanasana

It is also known as Standing Forward Bend, this asana is helpful for a flat stomach.

Mountain Pose

Mountain Pose

Tadasana is a standing asana, that is easy to do & effective for the stomach.

Camel Pose

Camel Pose

Ustrasana is a back-bending pose, done sitting on your knees. Helps to starch the stomach.

Trikonasana

Trikonasana

Triangle Pose is a standing asana, that helps to stretch tummy side muscle.

Triangle Pose is a standing asana, that helps to stretch tummy side muscle.

Sun Salutation

Sun Salutation

Also known as Surya Namaskar, it is a sequence of some linked asanas.

Tree pose

Tree pose

Vrikshasana is one of the popular asanas, it is a standing pose.

Vrikshasana is one of the popular asanas, it is a standing pose.

Dhanurasana

It is a back-bending asana done lying on your stomach.

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